Orthotics are a prescribed shoe ‘insert’ or ‘insole’ placed inside your shoes to promote healthy foot and leg function. Your podiatrist will complete a thorough biomechanics assessment involving posture, balance and gait analysis to ensure your orthotics have the right features to address your specific issue – material, positioning, additional pads.
Orthotics can help to relieve pain, heal injured tissue and musculature by reducing strain and can be used as a prophylactic method. The work to alter the centre of pressure, ground force reaction and the way your bones, muscles, joints and soft tissues function and move through the gait cycle. Orthotics can be a great adjunct to helping treat a variety of conditions and alinements, including:
What are Orthotics?
Orthotics are a prescribed shoe ‘insert’ or ‘insole’ placed inside your shoes to promote healthy foot and leg function. Orthotics can help to relieve pain,…
Taking Care of Flat Feet
Your feet are determined to be flat if almost the entire bottom of your foot, including the arch, touches the ground when you walk or stand. You can tell the extent…